Pema Chodron Taking the Leap: Freeing Ourselves from Old Habits and Fears livre pdf

Taking the Leap: Freeing Ourselves from Old Habits and Fears

Health, Pema Chodron

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Le grand livre écrit par Pema Chodron vous devriez lire est Taking the Leap: Freeing Ourselves from Old Habits and Fears. Je suis sûr que vous allez adorer le sujet à l'intérieur de Taking the Leap: Freeing Ourselves from Old Habits and Fears. Vous aurez assez de temps pour lire toutes les pages 128 dans votre temps libre. Le fabricant qui a sorti ce beau livre est Shambhala. Obtenez le Taking the Leap: Freeing Ourselves from Old Habits and Fears maintenant, vous ne serez pas déçu par le contenu. Vous pouvez télécharger Taking the Leap: Freeing Ourselves from Old Habits and Fears à votre ordinateur avec des étapes modestes.

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La taille du fichier : 29.64 MB

Pema Chodron Taking the Leap: Freeing Ourselves from Old Habits and Fears livre pdf - Book by Chodron PemaRang parmi les ventes Amazon: #51869 dans LivresMarque: Brand: ShambhalaPublié le: 2010-12-21Sorti le: 2010-12-21Langue d'origine: AnglaisNombre d'articles: 1Dimensions: 7.73" h x .35" l x 5.01" L, .30 livres Reliure: Broché128 pagesRevue de presse“This short guide provides valuable tools for change in uncertain times.”—Publishers WeeklyPrésentation de l'éditeurBest-seller Pema Chödrön draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better. “This path entails uncovering three basic human qualities,” explains Pema. “They are natural intelligence, natural warmth, and natural openness. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others.” This book gives us the insights and practices we can immediately put to use in our lives to awaken these essential qualities. In her friendly and encouraging style, Pema Chödrön helps us take a bold leap toward a new way of living—one that will bring about positive transformation for ourselves and for our troubled world.Biographie de l'auteurPema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.

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2 internautes sur 2 ont trouvé ce commentaire utile.Good readPar Mr. L-francois PilardJust as what I said for Living Beautifully: with uncertainty and change, I am happy to find practical advice to relax in just about any situation. I do know that I have to work on some habits. I will not say more here but the author is really talented in formulating simply and clearly ready to use suggestions to better the daily plight and fate that touches everybody.

de Pema Chodron

3.6 étoiles sur 5 (274 Commentaires client)

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